TDEE Calculator
Learn exactly how many calories you burn in a day to plan your weight loss or muscle gain strategy effectively.
tdee calculator
macro calculator
calories
Share this tool:
Activity Levels
Select your typical weekly activity level
1Personal Information
Enter your details for accurate TDEE calculation
TDEE Formula: Uses Mifflin-St Jeor equation for BMR, then multiplies by activity level. TDEE represents calories burned including daily activities and exercise.
Continue Your Calculators Journey
More tools you might find useful
Calorie Burn Calculator
Estimate calories burned from activities
Altitude Pressure Calculator
Calculate atmospheric pressure changes with altitude and elevation
Diving Pressure Calculator
Calculate water pressure and depth for scuba diving in atm
Weather Pressure Calculator
Convert weather station pressure readings between units
🌈 Browse More Tools
Complete Guide: TDEE Calculator
Everything you need to know about using TDEE Calculator effectively
Related Tools
More tools you might find useful
Featured
Age Calculator
Determine exact age in years, months, days, hours
Featured
Tip Calculator
Figure tips and split bills with custom percentages
Fraction Calculator
Work with fractions, mixed numbers, decimals
Scientific Calculator
Execute advanced math with trig, logs, exponents
BTU Calculator
Find the right AC size for your room
Trapezoid Area Calculator
Calculate trapezoid area with multiple methods
Smoking Cost Calculator
See how much you save by quitting smoking
Fuel Cost Calculator
Compute trip fuel expenses and costs
Related Collections
Collections that include this tool - discover more tools in these curated collections